Struggling to sort out what to eat when you’re taking statins for high cholesterol? This article breaks down foods to limit and enjoy, offers practical nutrition tips for statin users, and highlights important interactions—like those infamous grapefruit issues. Learn how smart food choices can support your medication, cut down side effects, and make your treatment truly work for you. Discover which everyday items play nice with statins and which ones can cause trouble. Go beyond the basics and get a real-world look at what a statin-friendly diet looks like.
