Category: Health and Wellness - Page 3
Financial Planning Guide for Myeloma Patients & Families
A practical guide helping myeloma patients and families navigate treatment costs, insurance, disability benefits, assistance programs, budgeting, and tax strategies.
Postpartum Hair Loss: Understanding Androgenic Alopecia and How to Manage It
Learn why postpartum hair loss can be a mix of normal shedding and androgenic alopecia, how to spot the difference, and effective treatments for new mothers.
Calcium Deficiency & Celiac Disease: Simple Ways to Get Enough Calcium
Learn how celiac disease impacts calcium absorption and get practical tips on gluten‑free foods, supplements, testing, and lifestyle habits to keep your bones strong.
How Gut Problems Trigger Skin Rashes: What You Need to Know
Explore how gut problems like IBS, IBD, and food allergies trigger skin rashes, learn key symptoms, and discover effective diet and treatment strategies.
Benzoyl Peroxide vs Alternatives: Best Acne Treatment Guide
Compare benzoyl peroxide with top acne alternatives, see how each works, side effects, and find the best treatment for your skin type.
Top Causes of High Eye Pressure and How to Prevent Them
Learn the top causes of high eye pressure, from age and genetics to steroids and diet, and discover practical steps to prevent damage and protect your vision.
Why Regular Follow‑up Appointments Are Crucial for Latanoprost Users
Regular follow‑up appointments let glaucoma patients on latanoprost keep eye pressure under control, catch early damage, and adjust treatment before vision loss occurs.
How Vitamins and Supplements Can Ease Menopause Symptoms
Explore evidence‑backed vitamins and supplements that can ease hot flashes, support bone health, and improve mood during menopause, with dosing tips and safety advice.
Lifestyle Changes to Manage Vascular Disease Effectively
Learn practical diet, exercise, weight and stress tips that lower risk and improve outcomes for vascular disease. Real‑world examples, a handy checklist and FAQs included.
Sunburn Relief at Home: Aloe Vera, Cold Compresses, and What Really Works (2025 Guide)
Sunburn hurts now. Here’s what actually eases pain fast: aloe vera, cold compresses, soothing baths, and what to avoid. Evidence-backed tips, Aussie-savvy advice.