Inhaler Technique: Easy Steps for Better Medication Delivery

If you’ve ever wondered why your asthma still flares up even though you’re using a prescription inhaler, the answer often lies in how you use it. A few seconds of wrong timing or an odd breath can waste most of the medicine. The good news? Fixing your technique takes just a minute and can dramatically improve relief.

Step‑by‑Step for Metered‑Dose Inhalers (MDIs)

1. Shake it well. Give the inhaler a quick 5‑second shake to mix the medication.

2. Breathe out fully, but don’t blow into the mouthpiece. Just empty your lungs.

3. Place the mouthpiece between your teeth and close your lips around it, keeping your tongue away.

4. Start a slow breath in. As you begin inhaling, press down on the canister once to release a puff.

5. Continue breathing in gently for about 3‑5 seconds. Avoid a big gasp – a steady draw pulls the drug deep into your lungs.

6. Hold your breath for 10 seconds, then breathe out slowly.

If you need two puffs, wait at least 30 seconds before repeating the whole sequence.

Dry Powder Inhaler (DPI) Basics

DPIs work without propellant, so the steps shift a bit. First, load a dose according to the device’s instructions – usually by twisting or pressing a button.

Next, breathe out completely away from the inhaler. You don’t want moisture in the powder chamber.

Seal your lips tightly around the mouthpiece and inhale forcefully (about 30‑60 L/min). The rapid airflow carries the powder into the lungs.

Finally, hold your breath for a few seconds before breathing out gently.

Quick Checklist to Keep Your Inhaler Working Right

• Check the dose counter before each use.
• Clean the mouthpiece weekly with warm water – no harsh chemicals.
• Store the inhaler upright and away from extreme heat or cold.
• If you notice reduced spray or powder, replace the canister or device as advised by your pharmacist.
• Practice the steps at home until they feel natural; a quick demo with a friend or caregiver helps.

Getting the technique right isn’t just about comfort – it’s about making sure every puff counts. Try these steps tonight and notice the difference in how quickly your symptoms ease. Consistency beats complexity, so keep this guide handy and breathe easy.