Learn how the way you use your asthma inhaler can seriously reduce annoying and harmful side effects. This article covers why spacers matter, the science behind mouth rinsing, and how timing your doses matters more than you’d guess. It also sheds light on practical example-based advice, avoiding common pitfalls, and not missing out on alternative asthma relief options. You’ll get real, usable tips that actually work for breathing easier and avoiding the usual downsides.
